Pauls Richards
Therapy experienced in ADHD/LGBTQ/CHRONIC HEALTH/GRIEF/STRESS/LIFE CHANGES/
Imagine you feeling…
clear, decisive, have clarity smarter thinking.
not scared or overwhelmed anymore. welcoming the range of feelings and their physiological sensations. Therapy supports you in them and it teaches you skills, new ways of being with them at ease.
integrated you now learns to love them, you realise they offer something you had lost; aliveness, joy, presence, present in life, even when moments of sadness or unexpected events happen again.
confident filled with natural self-esteem , relating is easy now. Communicating to friends, family, colleagues. the fear of rejection or conflict is gone.
Therapy - humanistic relational embodied approach
learn to love you, be with all of you, be with life and its wondrous times the ups the downs
Trained psychodynamic & integrative relational - embodied /neuroscience trauma informed.
ukcp/wpi/hipc
“Hi, I hope you get in touch, as life really can change, can feel great, you can get support to find hope and a way to live well. I offer free intro sessions so you can try it out.”
