I am passionate about you, your life, your needs and wants in life. The embodied rational therapy is about human understanding of how we show up - our tone of voice, the way we move our head or frown on certain words - that is observing and listening to all. It is more than just the words. It is the way we say them, the pauses, the speed even, and also about what is not being said. Challenging in a kind empathic non judgemental manner, you will gain knowledge, a stronger sense of self and knowing and realise there are options, other choices too. It gives you the space to be curious and move towards a revitalised confident you.